Comments on: Primal Defense

By: Katrina Armstrong

Katrina Armstrong — Tue, 03 Jun 2008 23:48:29 +0000

Thanks Joanne. Yes there’s no way I’m accepting I will never drink that healing food again! I have an overgrowth 0of Strep at the moment and apparently milk feeds strep - hence the reason I must avoid it until that is under control.

By: The Nourisher

The Nourisher — Tue, 03 Jun 2008 23:27:27 +0000

I like the way you say “at the moment”. Often people think they’re dairy intolerant for life. Hang over from medical “if we can’t fix you you won’t heal” thinking. I’ve seen people heal their gut to the point that they can handle raw kefir and even sweet raw milk again.

By: Katrina Armstrong

Katrina Armstrong — Tue, 03 Jun 2008 10:11:30 +0000

Yes, kefir is amazing stuff. Do you drink milk kefir or water/coconut kefir? Unfortunately I can’t consume dairy at the moment, even kefir.

By: merrin

merrin — Tue, 03 Jun 2008 10:01:42 +0000

Every 24 hrs i make about one to two litres of kefir . This seems to give me plenty of good bacteria to keep my digestion really healthy

By: Katrina Armstrong

Katrina Armstrong — Wed, 28 May 2008 04:21:00 +0000

Wow! I don’t know if I could eat mud, but it goes to show how important it is to have good bacteria in your diet. My friends son (2 years old) like to smear the dirt from our garden over his face and mouth…I think it probably isn’t so bad!!

By: The Nourisher

The Nourisher — Wed, 28 May 2008 03:51:01 +0000

A friend from North Western Australia told me her Grandmother used to carry around a purse filled with mud from a sacred waterhole. She said her ancestors (the women) ate this mud often and felt it was important for fertility. How funny though. I mean my Grandmother was a little eccentric but Sam’s Gran takes the cake (mud cake that is - LOL!).